Meat · Nutrition facts

Confit De Canard 4 Cuisses

217 kcal per 100 g, with 30.7 g protein, 0 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De Canard 4 CuissesNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
30.7 g
Protein
57% of calories
0 g
Carbs
0% of calories
10.5 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Cholesterol69.9mg23% DV
Sodium944mg41% DV
Potassium206.7mg4% DV
Calcium8.4mg1% DV
Iron2mg11% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356650022051 · Data last verified:

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3356650022051

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Common questions

How many calories are in Confit De Canard 4 Cuisses?

Confit De Canard 4 Cuisses by Panache des Landes has 217 kcal per 100 g.

How much protein is in Confit De Canard 4 Cuisses?

Confit De Canard 4 Cuisses contains 30.7 g of protein per 100 g.

Is Confit De Canard 4 Cuisses a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Confit De Canard 4 Cuisses keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard 4 Cuisses high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Confit De Canard 4 Cuisses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (944 mg); points in favor come from protein (30.7 g). Overall that places it in band D.

How much Confit De Canard 4 Cuisses is 100 calories?

About 46 g of Confit De Canard 4 Cuisses equals 100 kcal.

Is Confit De Canard 4 Cuisses a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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