Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375220017372 · Data last verified:
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Common questions
How many calories are in Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin?
Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin by Henri raffin has 214 kcal per 100 g. One serving (20 g) is about 43 kcal.
How much protein is in Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin?
Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin contains 30 g of protein per 100 g — about 6 g per 20 g serving.
Is Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin a good source of protein?
Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin is 100 calories?
About 47 g of Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin equals 100 kcal.
Is Jambon Sec De Savoie, 400 Grammes, Marque Henri Raffin high in sugar or fat?
Per 100 g it has 1 g sugar and 10 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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Jambon Sec De SavoieHenri Raffin214 kcal · 30g proteinWant this data in your app?
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