Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252342942 · Data last verified:
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Common questions
How many calories are in Clif Bar?
Clif Bar by Clif has 382 kcal per 100 g.
How much protein is in Clif Bar?
Clif Bar contains 14.7 g of protein per 100 g.
Is Clif Bar a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Clif Bar high in sugar?
Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Clif Bar a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Clif Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (30.9 g), sodium (411.8 mg); points in favor come from fiber (5.9 g), protein (14.7 g). Overall that places it in band C.
How much Clif Bar is 100 calories?
About 26 g of Clif Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clif Bar high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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