Other · Nutrition facts

Cerelac 5 Frutas Sem Açúcar

by Nestlé

416 kcal per 100 g, with 15 g protein, 64.7 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cerelac 5 Frutas Sem AçúcarNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
64.7 g
Carbs
63% of calories
10 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar28.4g
Saturated fat1.2g6% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07367748 · Data last verified:

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Common questions

How many calories are in Cerelac 5 Frutas Sem Açúcar?

Cerelac 5 Frutas Sem Açúcar by Nestlé has 416 kcal per 100 g.

How much protein is in Cerelac 5 Frutas Sem Açúcar?

Cerelac 5 Frutas Sem Açúcar contains 15 g of protein per 100 g.

Is Cerelac 5 Frutas Sem Açúcar a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cerelac 5 Frutas Sem Açúcar high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cerelac 5 Frutas Sem Açúcar low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cerelac 5 Frutas Sem Açúcar a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cerelac 5 Frutas Sem Açúcar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (28.4 g); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band C.

How much Cerelac 5 Frutas Sem Açúcar is 100 calories?

About 24 g of Cerelac 5 Frutas Sem Açúcar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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