Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748946822286 · Data last verified:
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Common questions
How many calories are in Geroosterde Muesli Zaden?
Geroosterde Muesli Zaden by Albert Heijn has 420 kcal per 100 g. One serving (40 g) is about 168 kcal.
How much protein is in Geroosterde Muesli Zaden?
Geroosterde Muesli Zaden contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Geroosterde Muesli Zaden a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Geroosterde Muesli Zaden low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Geroosterde Muesli Zaden a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Geroosterde Muesli Zaden have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (17 g), protein (13 g). Overall that places it in band A.
How much Geroosterde Muesli Zaden is 100 calories?
About 24 g of Geroosterde Muesli Zaden equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Geroosterde Muesli Zaden high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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