Other · Nutrition facts

Gaufre Au Sirop D'érable

418 kcal per 100 g, with 6 g protein, 58.2 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Au Sirop D'érableNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
58.2 g
Carbs
56% of calories
17.9 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar19.4g
Saturated fat2.2g11% DV
Sodium126.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770974122205 · Data last verified:

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0770974122205

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Common questions

How many calories are in Gaufre Au Sirop D'érable?

Gaufre Au Sirop D'érable has 418 kcal per 100 g.

How much protein is in Gaufre Au Sirop D'érable?

Gaufre Au Sirop D'érable contains 6 g of protein per 100 g.

Is Gaufre Au Sirop D'érable high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Gaufre Au Sirop D'érable a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gaufre Au Sirop D'érable have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (19.4 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Gaufre Au Sirop D'érable is 100 calories?

About 24 g of Gaufre Au Sirop D'érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Au Sirop D'érable high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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