Clean Protein

Clean Protein by Ahead has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

Clean Protein contains 81.8 g of protein per 100 g — about 24.5 g per 30 g serving.

Yes — 81.8 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (81.8 g). Overall that places it in band A.

About 29 g of Clean Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.