Kryztal Whey Cherry

Kryztal Whey Cherry by Zec+ has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

Kryztal Whey Cherry contains 78.3 g of protein per 100 g — about 23.5 g per 30 g serving.

Yes — 78.3 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 18.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (78.3 g). Overall that places it in band A.

About 29 g of Kryztal Whey Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.