Fish & Seafood · Nutrition facts

Century Tuna Hot And Spicy

196 kcal per 100 g, with 12.5 g protein, 7.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
Good proteinPotassium
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Century Tuna Hot And SpicyNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12.5 g
Protein
26% of calories
7.1 g
Carbs
15% of calories
12.5 g
Fat
59% of calories
Macro split
Protein 26%Carbs 15%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol8.9mg3% DV
Sodium660.7mg29% DV
Potassium375mg8% DV
Calcium12.5mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748485100098 · Data last verified:

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Common questions

How many calories are in Century Tuna Hot And Spicy?

Century Tuna Hot And Spicy by Century Tuna has 196 kcal per 100 g. One serving (56 g) is about 110 kcal.

How much protein is in Century Tuna Hot And Spicy?

Century Tuna Hot And Spicy contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Century Tuna Hot And Spicy a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Century Tuna Hot And Spicy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Century Tuna Hot And Spicy high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Century Tuna Hot And Spicy high in sodium?

Yes — 660.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Century Tuna Hot And Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (660.7 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Century Tuna Hot And Spicy is 100 calories?

About 51 g of Century Tuna Hot And Spicy equals 100 kcal.

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