Sweets · Nutrition facts

Caramel Toffee Nut Mix

by SunRidge Farms Natural Foods

533 kcal per 100 g, with 13.3 g protein, 43.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 0.167 cup (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Caramel Toffee Nut MixNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
13.3 g
Protein
10% of calories
43.3 g
Carbs
31% of calories
36.7 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar30g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium166.7mg7% DV
Potassium466.7mg10% DV
Calcium100mg8% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086700682807 · Data last verified:

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0086700682807

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Common questions

How many calories are in Caramel Toffee Nut Mix?

Caramel Toffee Nut Mix by SunRidge Farms Natural Foods has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Caramel Toffee Nut Mix?

Caramel Toffee Nut Mix contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Caramel Toffee Nut Mix a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Caramel Toffee Nut Mix high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Caramel Toffee Nut Mix high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Caramel Toffee Nut Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Caramel Toffee Nut Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (30 g), saturated fat (11.7 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.

How much Caramel Toffee Nut Mix is 100 calories?

About 19 g of Caramel Toffee Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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