Sweets · Nutrition facts

Dark Chocolate Almonds

by Marketside

548 kcal per 100 g, with 9.7 g protein, 45.2 g carbs and 38.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
Good proteinCalorie denseIron rich
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Dark Chocolate AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
9.7 g
Protein
7% of calories
45.2 g
Carbs
32% of calories
38.7 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar32.3g
Saturated fat12.9g64% DV
Calcium12.9mg1% DV
Iron12.9mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346112784 · Data last verified:

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Barcode

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0194346112784

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Common questions

How many calories are in Dark Chocolate Almonds?

Dark Chocolate Almonds by Marketside has 548 kcal per 100 g. One serving (31 g) is about 170 kcal.

How much protein is in Dark Chocolate Almonds?

Dark Chocolate Almonds contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

Is Dark Chocolate Almonds high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Dark Chocolate Almonds high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Dark Chocolate Almonds a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dark Chocolate Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (32.3 g), saturated fat (12.9 g); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band D.

How much Dark Chocolate Almonds is 100 calories?

About 18 g of Dark Chocolate Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Almonds high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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