Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033986350236 · Data last verified:
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Common questions
How many calories are in Calzone Rustico?
Calzone Rustico by Morgan's has 207 kcal per 100 g. One serving (370 g) is about 766 kcal.
How much protein is in Calzone Rustico?
Calzone Rustico contains 6.8 g of protein per 100 g — about 25.2 g per 370 g serving.
Is Calzone Rustico low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Calzone Rustico high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Calzone Rustico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (640 mg). Overall that places it in band C.
How much Calzone Rustico is 100 calories?
About 48 g of Calzone Rustico equals 100 kcal.
Is Calzone Rustico high in sugar or fat?
Per 100 g it has 1.6 g sugar and 7.8 g fat (3.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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