Frozen · Nutrition facts

Mini Smile' Up

by McCain

222 kcal per 100 g, with 3.3 g protein, 29 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Mini Smile' UpNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
3.3 g
Protein
6% of calories
29 g
Carbs
54% of calories
9.5 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium312mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438089998 · Data last verified:

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Barcode

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8710438089998

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Common questions

How many calories are in Mini Smile' Up?

Mini Smile' Up by McCain has 222 kcal per 100 g. One serving (90 g) is about 200 kcal.

How much protein is in Mini Smile' Up?

Mini Smile' Up contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Is Mini Smile' Up low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Mini Smile' Up a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mini Smile' Up have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Mini Smile' Up is 100 calories?

About 45 g of Mini Smile' Up equals 100 kcal.

Is Mini Smile' Up high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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