Frozen · Nutrition facts

La Cuisine Belge "apéro Au Fromage"

by Aviko

219 kcal per 100 g, with 5.7 g protein, 24.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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La Cuisine Belge "apéro Au Fromage"Nutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
5.7 g
Protein
10% of calories
24.7 g
Carbs
45% of calories
10.7 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat5.4g27% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710449917518 · Data last verified:

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8710449917518

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Common questions

How many calories are in La Cuisine Belge "apéro Au Fromage"?

La Cuisine Belge "apéro Au Fromage" by Aviko has 219 kcal per 100 g.

How much protein is in La Cuisine Belge "apéro Au Fromage"?

La Cuisine Belge "apéro Au Fromage" contains 5.7 g of protein per 100 g.

Is La Cuisine Belge "apéro Au Fromage" high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is La Cuisine Belge "apéro Au Fromage" high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Cuisine Belge "apéro Au Fromage" have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (600 mg). Overall that places it in band C.

How much La Cuisine Belge "apéro Au Fromage" is 100 calories?

About 46 g of La Cuisine Belge "apéro Au Fromage" equals 100 kcal.

Is La Cuisine Belge "apéro Au Fromage" high in sugar or fat?

Per 100 g it has 2.2 g sugar and 10.7 g fat (5.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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