Frozen · Nutrition facts

Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A

227 kcal per 100 g, with 6.7 g protein, 29.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 4.2 ONZ (119 g)
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Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A Nutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
12% of calories
29.4 g
Carbs
53% of calories
8.4 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.5g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium294mg13% DV
Calcium17mg1% DV
Iron1.5mg8% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016741000445 · Data last verified:

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0016741000445

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Common questions

How many calories are in Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A ?

Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A by Sweet Earth has 227 kcal per 100 g. One serving (119 g) is about 270 kcal.

How much protein is in Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A ?

Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A contains 6.7 g of protein per 100 g — about 8 g per 119 g serving.

Is Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A is 100 calories?

About 44 g of Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A equals 100 kcal.

Is Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Moroccan A North African Blend Of Chickpeas, Sweet Potatoes & Bell Peppers In A high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8.4 g fat (4.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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