Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498059252 · Data last verified:
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Common questions
How many calories are in Fillo Twisters?
Fillo Twisters by Krinos has 250 kcal per 100 g.
How much protein is in Fillo Twisters?
Fillo Twisters contains 8 g of protein per 100 g.
Is Fillo Twisters low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Fillo Twisters high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Fillo Twisters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Fillo Twisters is 100 calories?
About 40 g of Fillo Twisters equals 100 kcal.
Is Fillo Twisters high in sugar or fat?
Per 100 g it has 1 g sugar and 9 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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