Frozen · Nutrition facts

Minicroquetas De Jamón Ultracongeladas

192 kcal per 100 g, with 6.4 g protein, 23.2 g carbs and 8 g fat. Full micronutrients and serving info below.

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Minicroquetas De Jamón UltracongeladasNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
13% of calories
23.2 g
Carbs
49% of calories
8 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.2g
Saturated fat1.4g7% DV
Cholesterol8mg3% DV
Sodium480mg21% DV
Potassium166mg4% DV
Calcium28.1mg2% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000634313 · Data last verified:

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8480000634313

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Common questions

How many calories are in Minicroquetas De Jamón Ultracongeladas?

Minicroquetas De Jamón Ultracongeladas by Hacendado has 192 kcal per 100 g.

How much protein is in Minicroquetas De Jamón Ultracongeladas?

Minicroquetas De Jamón Ultracongeladas contains 6.4 g of protein per 100 g.

Is Minicroquetas De Jamón Ultracongeladas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Minicroquetas De Jamón Ultracongeladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Minicroquetas De Jamón Ultracongeladas is 100 calories?

About 52 g of Minicroquetas De Jamón Ultracongeladas equals 100 kcal.

Is Minicroquetas De Jamón Ultracongeladas high in sugar or fat?

Per 100 g it has 5.2 g sugar and 8 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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