Other · Nutrition facts

Céréales Riz Miel

379 kcal per 100 g, with 5 g protein, 88.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin C
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Céréales Riz MielNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
88.9 g
Carbs
94% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar8g
Saturated fat0g0% DV
Sodium4000mg174% DV
Potassium85mg2% DV
Calcium10mg1% DV
Iron8mg44% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401562075586 · Data last verified:

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3401562075586

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Common questions

How many calories are in Céréales Riz Miel?

Céréales Riz Miel by Picot has 379 kcal per 100 g.

How much protein is in Céréales Riz Miel?

Céréales Riz Miel contains 5 g of protein per 100 g.

Is Céréales Riz Miel high in carbs?

Yes — carbohydrates provide 94% of its calories (88.9 g per 100 g, of which 8 g is sugar). It also delivers 0.9 g of fiber.

Is Céréales Riz Miel high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Céréales Riz Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (4000 mg). Overall that places it in band D.

How much Céréales Riz Miel is 100 calories?

About 26 g of Céréales Riz Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Riz Miel high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Céréales Riz Miel a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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