Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255961009801 · Data last verified:
Compare this food with another foodLog British Wiltshire Cured Smoked Gammon Joint in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in British Wiltshire Cured Smoked Gammon Joint?
British Wiltshire Cured Smoked Gammon Joint by Tesco Finest has 165 kcal per 100 g. One serving (150 g) is about 248 kcal.
How much protein is in British Wiltshire Cured Smoked Gammon Joint?
British Wiltshire Cured Smoked Gammon Joint contains 18.4 g of protein per 100 g — about 27.6 g per 150 g serving.
Is British Wiltshire Cured Smoked Gammon Joint a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is British Wiltshire Cured Smoked Gammon Joint keto-friendly?
With 1.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Wiltshire Cured Smoked Gammon Joint high in sodium?
Yes — 1508 mg of sodium per 100 g, about 66% of the daily value.
Why does British Wiltshire Cured Smoked Gammon Joint have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1508 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much British Wiltshire Cured Smoked Gammon Joint is 100 calories?
About 61 g of British Wiltshire Cured Smoked Gammon Joint equals 100 kcal.
Is British Wiltshire Cured Smoked Gammon Joint high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.3 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API