Other · Nutrition facts

Poulet Ricardo

168 kcal per 100 g, with 20 g protein, 0.8 g carbs and 10.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet RicardoNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
45% of calories
0.8 g
Carbs
2% of calories
10.4 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0268119416895 · Data last verified:

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Barcode

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0268119416895

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Common questions

How many calories are in Poulet Ricardo?

Poulet Ricardo has 168 kcal per 100 g.

How much protein is in Poulet Ricardo?

Poulet Ricardo contains 20 g of protein per 100 g.

Is Poulet Ricardo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Poulet Ricardo keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet Ricardo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Poulet Ricardo is 100 calories?

About 60 g of Poulet Ricardo equals 100 kcal.

Is Poulet Ricardo high in sugar or fat?

Per 100 g it has 0 g sugar and 10.4 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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