Other · Nutrition facts

Porc Demi Sel

140 kcal per 100 g, with 19 g protein, 0.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Porc Demi SelNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
7.2 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium860mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0290077030240 · Data last verified:

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Barcode

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0290077030240

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Common questions

How many calories are in Porc Demi Sel?

Porc Demi Sel has 140 kcal per 100 g.

How much protein is in Porc Demi Sel?

Porc Demi Sel contains 19 g of protein per 100 g.

Is Porc Demi Sel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Porc Demi Sel keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porc Demi Sel high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Porc Demi Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Porc Demi Sel is 100 calories?

About 71 g of Porc Demi Sel equals 100 kcal.

Is Porc Demi Sel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.2 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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