Other · Nutrition facts

Palette

140 kcal per 100 g, with 19 g protein, 0.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PaletteNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
7.2 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium860mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0290077038703 · Data last verified:

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Barcode

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0290077038703

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Common questions

How many calories are in Palette?

Palette has 140 kcal per 100 g.

How much protein is in Palette?

Palette contains 19 g of protein per 100 g.

Is Palette a good source of protein?

Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Palette keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palette high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Palette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Palette is 100 calories?

About 71 g of Palette equals 100 kcal.

Is Palette high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.2 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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