Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906116474 · Data last verified:
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Common questions
How many calories are in Biologische Groene Pesto?
Biologische Groene Pesto by Albert Heijn has 475 kcal per 100 g.
How much protein is in Biologische Groene Pesto?
Biologische Groene Pesto contains 7 g of protein per 100 g.
Is Biologische Groene Pesto keto-friendly?
With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biologische Groene Pesto high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Biologische Groene Pesto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (8.5 g). Overall that places it in band D.
How much Biologische Groene Pesto is 100 calories?
About 21 g of Biologische Groene Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biologische Groene Pesto high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Biologische Groene Pesto a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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