Beef Egg Roll Bowl

Beef Egg Roll Bowl by LEAN kitchen COMPANY has 150 kcal per 100 g. One serving (251 g) is about 376 kcal.

Beef Egg Roll Bowl contains 13.9 g of protein per 100 g — about 34.9 g per 251 g serving.

Yes — 13.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 117.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band A.

About 67 g of Beef Egg Roll Bowl equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.