Meat · Nutrition facts

Glenfell - Cordon Bleu De Poulet

153 kcal per 100 g, with 17 g protein, 13 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (500 g)
High protein
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Glenfell - Cordon Bleu De PouletNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
45% of calories
13 g
Carbs
34% of calories
3.5 g
Fat
21% of calories
Macro split
Protein 45%Carbs 34%Fat 21%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.9g10% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20001483 · Data last verified:

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Common questions

How many calories are in Glenfell - Cordon Bleu De Poulet?

Glenfell - Cordon Bleu De Poulet by Culinea, Gebr. Stolle has 153 kcal per 100 g. One serving (500 g) is about 765 kcal.

How much protein is in Glenfell - Cordon Bleu De Poulet?

Glenfell - Cordon Bleu De Poulet contains 17 g of protein per 100 g — about 85 g per 500 g serving.

Is Glenfell - Cordon Bleu De Poulet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Glenfell - Cordon Bleu De Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Glenfell - Cordon Bleu De Poulet high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Glenfell - Cordon Bleu De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Glenfell - Cordon Bleu De Poulet is 100 calories?

About 65 g of Glenfell - Cordon Bleu De Poulet equals 100 kcal.

Is Glenfell - Cordon Bleu De Poulet high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (1.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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