Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816432005298 · Data last verified:
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Common questions
How many calories are in Vegetarian Ham?
Vegetarian Ham by Delizia has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.
How much protein is in Vegetarian Ham?
Vegetarian Ham contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Vegetarian Ham a good source of protein?
Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Why does Vegetarian Ham have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band A.
How much Vegetarian Ham is 100 calories?
About 67 g of Vegetarian Ham equals 100 kcal.
Is Vegetarian Ham high in sugar or fat?
Per 100 g it has 4 g sugar and 4 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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