Meat · Nutrition facts

Bbq Beef Kebabs

166 kcal per 100 g, with 24.1 g protein, 7.7 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 2 kebabs (160 g)
High proteinIron rich
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Bbq Beef KebabsNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
24.1 g
Protein
59% of calories
7.7 g
Carbs
19% of calories
4.1 g
Fat
22% of calories
Macro split
Protein 59%Carbs 19%Fat 22%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.4g
Saturated fat1.7g8% DV
Cholesterol66mg22% DV
Sodium456mg20% DV
Potassium299.8mg6% DV
Calcium12.2mg1% DV
Iron5.1mg28% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600128696 · Data last verified:

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4088600128696

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Common questions

How many calories are in Bbq Beef Kebabs?

Bbq Beef Kebabs by Ashfields has 166 kcal per 100 g. One serving (160 g) is about 266 kcal.

How much protein is in Bbq Beef Kebabs?

Bbq Beef Kebabs contains 24.1 g of protein per 100 g — about 38.6 g per 160 g serving.

Is Bbq Beef Kebabs a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Why does Bbq Beef Kebabs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from protein (24.1 g). Overall that places it in band C.

How much Bbq Beef Kebabs is 100 calories?

About 60 g of Bbq Beef Kebabs equals 100 kcal.

Is Bbq Beef Kebabs a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Bbq Beef Kebabs high in cholesterol?

It contains 66 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Bbq Beef Kebabs high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.1 g fat (1.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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