Meat · Nutrition facts

Low Fat Beef Burgers

142 kcal per 100 g, with 22.6 g protein, 6.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High protein
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Low Fat Beef BurgersNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
22.6 g
Protein
65% of calories
6.9 g
Carbs
20% of calories
2.4 g
Fat
15% of calories
Macro split
Protein 65%Carbs 20%Fat 15%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600527215 · Data last verified:

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Barcode

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4088600527215

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Common questions

How many calories are in Low Fat Beef Burgers?

Low Fat Beef Burgers has 142 kcal per 100 g.

How much protein is in Low Fat Beef Burgers?

Low Fat Beef Burgers contains 22.6 g of protein per 100 g.

Is Low Fat Beef Burgers a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Low Fat Beef Burgers low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Why does Low Fat Beef Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

How much Low Fat Beef Burgers is 100 calories?

About 70 g of Low Fat Beef Burgers equals 100 kcal.

Is Low Fat Beef Burgers high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.4 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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