4 Lean Beef Quarter Pounders

4 Lean Beef Quarter Pounders has 142 kcal per 100 g.

4 Lean Beef Quarter Pounders contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

About 70 g of 4 Lean Beef Quarter Pounders equals 100 kcal.

Per 100 g it has 0.4 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.