Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020044150 · Data last verified:
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Common questions
How many calories are in Barra De Cereais Fitness Sabor Mel?
Barra De Cereais Fitness Sabor Mel by Nestlé has 324 kcal per 100 g. One serving (20 g) is about 65 kcal.
How much protein is in Barra De Cereais Fitness Sabor Mel?
Barra De Cereais Fitness Sabor Mel contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Barra De Cereais Fitness Sabor Mel a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Barra De Cereais Fitness Sabor Mel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g). Overall that places it in band A.
How much Barra De Cereais Fitness Sabor Mel is 100 calories?
About 31 g of Barra De Cereais Fitness Sabor Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Cereais Fitness Sabor Mel high in sugar or fat?
Per 100 g it has 3 g sugar and 9.5 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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