Snacks · Nutrition facts

Pains Au Lait

323 kcal per 100 g, with 9.9 g protein, 47 g carbs and 10 g fat. Full micronutrients and serving info below.

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Pains Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
9.9 g
Protein
12% of calories
47 g
Carbs
59% of calories
10 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5g
Saturated fat2g10% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 61957923 · Data last verified:

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Common questions

How many calories are in Pains Au Lait?

Pains Au Lait has 323 kcal per 100 g.

How much protein is in Pains Au Lait?

Pains Au Lait contains 9.9 g of protein per 100 g.

Why does Pains Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Pains Au Lait is 100 calories?

About 31 g of Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait high in sugar or fat?

Per 100 g it has 5 g sugar and 10 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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