Tresse Au Beurre Bio

Tresse Au Beurre Bio by coop naturaplan, coop naturaplan Bio has 310 kcal per 100 g. One serving (50 g) is about 155 kcal.

Tresse Au Beurre Bio contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 32 g of Tresse Au Beurre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 9 g fat (4.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.