Baguette 100% Blé Idf (u Bio)

Baguette 100% Blé Idf (u Bio) by U Bio has 287 kcal per 100 g.

Baguette 100% Blé Idf (u Bio) contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (58 g per 100 g, of which 1.4 g is sugar). It also delivers 3.7 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.