Bakery · Nutrition facts

Baguette

288 kcal per 100 g, with 10 g protein, 59 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 250.0g
Good protein
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BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
59 g
Carbs
84% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000311210 · Data last verified:

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Barcode

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2000000311210

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Common questions

How many calories are in Baguette?

Baguette by Super U has 288 kcal per 100 g. One serving (250 g) is about 720 kcal.

How much protein is in Baguette?

Baguette contains 10 g of protein per 100 g — about 25 g per 250 g serving.

Is Baguette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Baguette high in carbs?

Yes — carbohydrates provide 84% of its calories (59 g per 100 g, of which 1.6 g is sugar). It also delivers 3.7 g of fiber.

Is Baguette low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Baguette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Baguette a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.

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