Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20172992 · Data last verified:
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Common questions
How many calories are in Plain Bagel Thins?
Plain Bagel Thins by Connell Bakery has 297 kcal per 100 g.
How much protein is in Plain Bagel Thins?
Plain Bagel Thins contains 10.3 g of protein per 100 g.
Is Plain Bagel Thins a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Plain Bagel Thins high in carbs?
Yes — carbohydrates provide 81% of its calories (59.4 g per 100 g, of which 8.2 g is sugar). It also delivers 0.8 g of fiber.
Why does Plain Bagel Thins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.
How much Plain Bagel Thins is 100 calories?
About 34 g of Plain Bagel Thins equals 100 kcal.
Is Plain Bagel Thins high in sugar or fat?
Per 100 g it has 8.2 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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