Dairy & Eggs · Nutrition facts

4 Cheese Ravioli

by Giovanni Rana

260 kcal per 100 g, with 11.4 g protein, 29.3 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (123 g)
Good proteinCalcium rich
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4 Cheese RavioliNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
11.4 g
Protein
17% of calories
29.3 g
Carbs
43% of calories
12.2 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar4.9g
Saturated fat5.7g29% DV
Cholesterol52.8mg18% DV
Sodium479.7mg21% DV
Potassium217.1mg5% DV
Calcium192.7mg15% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877448003616 · Data last verified:

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0877448003616

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Common questions

How many calories are in 4 Cheese Ravioli?

4 Cheese Ravioli by Giovanni Rana has 260 kcal per 100 g. One serving (123 g) is about 320 kcal.

How much protein is in 4 Cheese Ravioli?

4 Cheese Ravioli contains 11.4 g of protein per 100 g — about 14 g per 123 g serving.

Is 4 Cheese Ravioli a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is 4 Cheese Ravioli high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is 4 Cheese Ravioli high in sodium?

Yes — 479.7 mg of sodium per 100 g, about 21% of the daily value.

Is 4 Cheese Ravioli a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does 4 Cheese Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (479.7 mg); points in favor come from fiber (4.9 g), protein (11.4 g). Overall that places it in band C.

How much 4 Cheese Ravioli is 100 calories?

About 38 g of 4 Cheese Ravioli equals 100 kcal.

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