Fish & Seafood · Nutrition facts

2 Battered Cod & Crushed Pea Fishcakes

168 kcal per 100 g, with 0.9 g protein, 14.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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2 Battered Cod & Crushed Pea FishcakesNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
0.9 g
Protein
3% of calories
14.9 g
Carbs
45% of calories
7.8 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat1.3g6% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29078905 · Data last verified:

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Common questions

How many calories are in 2 Battered Cod & Crushed Pea Fishcakes?

2 Battered Cod & Crushed Pea Fishcakes by Marks & Spencer has 168 kcal per 100 g.

How much protein is in 2 Battered Cod & Crushed Pea Fishcakes?

2 Battered Cod & Crushed Pea Fishcakes contains 0.9 g of protein per 100 g.

Why does 2 Battered Cod & Crushed Pea Fishcakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much 2 Battered Cod & Crushed Pea Fishcakes is 100 calories?

About 60 g of 2 Battered Cod & Crushed Pea Fishcakes equals 100 kcal.

Is 2 Battered Cod & Crushed Pea Fishcakes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.8 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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