Fish & Seafood · Nutrition facts

Fish-free Goujons

259 kcal per 100 g, with 3 g protein, 25.4 g carbs and 15.3 g fat. Full micronutrients and serving info below.

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Fish-free GoujonsNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
5% of calories
25.4 g
Carbs
40% of calories
15.3 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.3g
Saturated fat2.8g14% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697744358 · Data last verified:

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Barcode

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5059697744358

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Common questions

How many calories are in Fish-free Goujons?

Fish-free Goujons by Tesco has 259 kcal per 100 g.

How much protein is in Fish-free Goujons?

Fish-free Goujons contains 3 g of protein per 100 g.

Is Fish-free Goujons low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Is Fish-free Goujons a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Fish-free Goujons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Fish-free Goujons is 100 calories?

About 39 g of Fish-free Goujons equals 100 kcal.

Is Fish-free Goujons high in sugar or fat?

Per 100 g it has 1.3 g sugar and 15.3 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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