Fish & Seafood · Nutrition facts

The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre

by Morrisons

185 kcal per 100 g, with 0.7 g protein, 16.1 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
The Best 2 Cod Fishcakes With Parsley Sauce Melting CentreNutri-Score DCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
0.7 g
Protein
2% of calories
16.1 g
Carbs
44% of calories
8.7 g
Fat
54% of calories
Macro split
Protein 2%Carbs 44%Fat 54%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat2.1g11% DV
Sodium4080mg177% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251688143 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5010251688143

Dietly — AI Calorie Counter

Log The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre?

The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre by Morrisons has 185 kcal per 100 g.

How much protein is in The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre?

The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre contains 0.7 g of protein per 100 g.

Is The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Is The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre high in sodium?

Yes — 4080 mg of sodium per 100 g, about 177% of the daily value.

Why does The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4080 mg). Overall that places it in band D.

How much The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre is 100 calories?

About 54 g of The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre equals 100 kcal.

Is The Best 2 Cod Fishcakes With Parsley Sauce Melting Centre high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.7 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CBâtonnets Façon Fish & ChipsBâtonnets Façon Fish & ChipsIglo252 kcal · 0g proteinCSalt And Vinegar No Fish FilletsSalt And Vinegar No Fish FilletsPlant Menu251 kcal · 2.9g proteinBFish-free GoujonsFish-free GoujonsTesco259 kcal · 3g proteinEShrimp Flavor Instant NoodlesShrimp Flavor Instant NoodlesMAMA467 kcal · 5.1g proteinCSupreme Prawn CocktailSupreme Prawn CocktailWalkers508 kcal · 6g proteinCPrawn CocktailPrawn CocktailWalkers Crisps508 kcal · 5.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API