Zuppa Toscana Tuscan White Bean Soup

Zuppa Toscana Tuscan White Bean Soup by Vigo Importing Co. has 67 kcal per 100 g. One serving (225 g) is about 151 kcal.

Zuppa Toscana Tuscan White Bean Soup contains 3.6 g of protein per 100 g — about 8.1 g per 225 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 149 g of Zuppa Toscana Tuscan White Bean Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 0.7 g fat. Fat provides 9% of its calories, so portion size matters most here.