Other · Nutrition facts

Zuppa Al Gusto Di Patate E Formaggio

303 kcal per 100 g, with 8.3 g protein, 55 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Zuppa Al Gusto Di Patate E FormaggioNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
12% of calories
55 g
Carbs
82% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar17g
Saturated fat0.9g4% DV
Sodium5120mg223% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033993928398 · Data last verified:

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8033993928398

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Common questions

How many calories are in Zuppa Al Gusto Di Patate E Formaggio?

Zuppa Al Gusto Di Patate E Formaggio has 303 kcal per 100 g.

How much protein is in Zuppa Al Gusto Di Patate E Formaggio?

Zuppa Al Gusto Di Patate E Formaggio contains 8.3 g of protein per 100 g.

Is Zuppa Al Gusto Di Patate E Formaggio high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 17 g is sugar). It also delivers 6.8 g of fiber.

Is Zuppa Al Gusto Di Patate E Formaggio high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Zuppa Al Gusto Di Patate E Formaggio high in sodium?

Yes — 5120 mg of sodium per 100 g, about 223% of the daily value.

Is Zuppa Al Gusto Di Patate E Formaggio a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Zuppa Al Gusto Di Patate E Formaggio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (5120 mg); points in favor come from fiber (6.8 g), protein (8.3 g). Overall that places it in band C.

How much Zuppa Al Gusto Di Patate E Formaggio is 100 calories?

About 33 g of Zuppa Al Gusto Di Patate E Formaggio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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