Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8049033613520 · Data last verified:
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Common questions
How many calories are in Freselle Integrali?
Freselle Integrali by Retail Food System has 306 kcal per 100 g.
How much protein is in Freselle Integrali?
Freselle Integrali contains 11.4 g of protein per 100 g.
Is Freselle Integrali a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Freselle Integrali high in carbs?
Yes — carbohydrates provide 81% of its calories (65 g per 100 g, of which 3.4 g is sugar). It also delivers 8.1 g of fiber.
Is Freselle Integrali high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Freselle Integrali a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Freselle Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (8.1 g), protein (11.4 g). Overall that places it in band C.
How much Freselle Integrali is 100 calories?
About 33 g of Freselle Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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