Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515327705 · Data last verified:
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Common questions
How many calories are in Zesty Ranch Veggie Straws?
Zesty Ranch Veggie Straws by Garden Veggie has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Zesty Ranch Veggie Straws?
Zesty Ranch Veggie Straws contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Zesty Ranch Veggie Straws high in sodium?
Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.
Is Zesty Ranch Veggie Straws a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Zesty Ranch Veggie Straws have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (964.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Zesty Ranch Veggie Straws is 100 calories?
About 22 g of Zesty Ranch Veggie Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zesty Ranch Veggie Straws high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Zesty Ranch Veggie Straws a good source of potassium?
It is a moderate source: 785.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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