Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833110000116 · Data last verified:
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Common questions
How many calories are in Violet Crumble?
Violet Crumble by Australia's has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.
How much protein is in Violet Crumble?
Violet Crumble contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Violet Crumble high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Violet Crumble high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Violet Crumble have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (60 g), saturated fat (20 g). Overall that places it in band E.
How much Violet Crumble is 100 calories?
About 22 g of Violet Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Violet Crumble high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Violet Crumble a good source of potassium?
It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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