Other · Nutrition facts

Stroopwafels

444 kcal per 100 g, with 3.2 g protein, 66.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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StroopwafelsNutri-Score ECompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
3.2 g
Protein
3% of calories
66.7 g
Carbs
59% of calories
19 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34.9g
Saturated fat9.5g48% DV
Sodium238.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855546008108 · Data last verified:

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0855546008108

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Common questions

How many calories are in Stroopwafels?

Stroopwafels has 444 kcal per 100 g.

How much protein is in Stroopwafels?

Stroopwafels contains 3.2 g of protein per 100 g.

Is Stroopwafels high in sugar?

Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Stroopwafels high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Stroopwafels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (34.9 g), saturated fat (9.5 g). Overall that places it in band E.

How much Stroopwafels is 100 calories?

About 23 g of Stroopwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafels high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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