Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040094453 · Data last verified:
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Common questions
How many calories are in Yogur Griego Granos Selectos Yoplait?
Yogur Griego Granos Selectos Yoplait by Yoplait has 75 kcal per 100 g. One serving (220 g) is about 165 kcal.
How much protein is in Yogur Griego Granos Selectos Yoplait?
Yogur Griego Granos Selectos Yoplait contains 4.8 g of protein per 100 g — about 10.6 g per 220 g serving.
Is Yogur Griego Granos Selectos Yoplait low in sodium?
Yes — just 49.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Griego Granos Selectos Yoplait have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band A.
How much Yogur Griego Granos Selectos Yoplait is 100 calories?
About 133 g of Yogur Griego Granos Selectos Yoplait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Griego Granos Selectos Yoplait a good source of calcium?
It is a moderate source: 118.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogur Griego Granos Selectos Yoplait high in sugar or fat?
Per 100 g it has 12 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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