Dairy & Eggs · Nutrition facts

You Vanille

66 kcal per 100 g, with 4.5 g protein, 10 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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You VanilleNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
27% of calories
10 g
Carbs
61% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 27%Carbs 61%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol1.3mg0% DV
Sodium40mg2% DV
Potassium35.5mg1% DV
Calcium6.2mg0% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269928379 · Data last verified:

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7613269928379

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Common questions

How many calories are in You Vanille?

You Vanille by You has 66 kcal per 100 g. One serving (150 g) is about 99 kcal.

How much protein is in You Vanille?

You Vanille contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Is You Vanille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does You Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much You Vanille is 100 calories?

About 152 g of You Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is You Vanille high in sugar or fat?

Per 100 g it has 9 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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