Dairy & Eggs · Nutrition facts

Bebida Lactofermentada Fresa Sofúl

41 kcal per 100 g, with 2.9 g protein, 6.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 209 g
Low calorieCalcium rich
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Bebida Lactofermentada Fresa SofúlNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.9 g
Protein
29% of calories
6.5 g
Carbs
65% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 29%Carbs 65%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat0.2g1% DV
Trans fat0g
Sodium52.4mg2% DV
Calcium156.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503020964190 · Data last verified:

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7503020964190

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Common questions

How many calories are in Bebida Lactofermentada Fresa Sofúl?

Bebida Lactofermentada Fresa Sofúl by Yakult has 41 kcal per 100 g. One serving (209 g) is about 86 kcal.

How much protein is in Bebida Lactofermentada Fresa Sofúl?

Bebida Lactofermentada Fresa Sofúl contains 2.9 g of protein per 100 g — about 6.1 g per 209 g serving.

Is Bebida Lactofermentada Fresa Sofúl low in sodium?

Yes — just 52.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bebida Lactofermentada Fresa Sofúl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bebida Lactofermentada Fresa Sofúl is 100 calories?

About 244 g of Bebida Lactofermentada Fresa Sofúl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bebida Lactofermentada Fresa Sofúl high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Bebida Lactofermentada Fresa Sofúl a good source of calcium?

It is a moderate source: 156.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bebida Lactofermentada Fresa Sofúl high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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