Dairy & Eggs · Nutrition facts

Yahourt Nature Sucré

96 kcal per 100 g, with 3.1 g protein, 12.5 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yahourt Nature SucréNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
12.5 g
Carbs
51% of calories
3.9 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat2.7g14% DV
Cholesterol2.3mg1% DV
Sodium32mg1% DV
Potassium145.5mg3% DV
Calcium113.5mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3485690004021 · Data last verified:

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3485690004021

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Common questions

How many calories are in Yahourt Nature Sucré?

Yahourt Nature Sucré by Pamplie has 96 kcal per 100 g. One serving (125 g) is about 120 kcal.

How much protein is in Yahourt Nature Sucré?

Yahourt Nature Sucré contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Is Yahourt Nature Sucré low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yahourt Nature Sucré have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band C.

How much Yahourt Nature Sucré is 100 calories?

About 104 g of Yahourt Nature Sucré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yahourt Nature Sucré a good source of calcium?

It is a moderate source: 113.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yahourt Nature Sucré high in sugar or fat?

Per 100 g it has 10.5 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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