Dairy & Eggs · Nutrition facts

Le Yaourt Des Gourmets

96 kcal per 100 g, with 3.1 g protein, 12 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Le Yaourt Des GourmetsNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
12 g
Carbs
50% of calories
3.9 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat2.7g14% DV
Cholesterol13mg4% DV
Sodium32mg1% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3485690004045 · Data last verified:

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3485690004045

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Common questions

How many calories are in Le Yaourt Des Gourmets?

Le Yaourt Des Gourmets by Pamplie has 96 kcal per 100 g.

How much protein is in Le Yaourt Des Gourmets?

Le Yaourt Des Gourmets contains 3.1 g of protein per 100 g.

Is Le Yaourt Des Gourmets low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Le Yaourt Des Gourmets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Le Yaourt Des Gourmets is 100 calories?

About 104 g of Le Yaourt Des Gourmets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Yaourt Des Gourmets a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Le Yaourt Des Gourmets high in sugar or fat?

Per 100 g it has 8 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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